THE CONFIDENCE BOOTCAMP
An online course for your mind, heart and soul.
How to Become Your Most Confident and Empowered YOU
I’m so excited to be able to offer my Confidence Bootcamp as a self-study course! It will give you the step-by-step guide you need to change the beliefs you have in yourself forever!
Here is exactly how this course will benefit you…
Module 1: Optimising your beliefs
In week 1 we will identify your limiting beliefs and the negative stories that can fuel your insecurities. Exploring what your true values are, we can enable you to develop a better sense of ‘self’.
By ensuring that your beliefs are both realistic and empowering, we will change the way you view yourself and what you can achieve in the future.
This module is all about your inner beliefs and how to change your mindset so they work for you, not against you.
Module 2: Mastering your thoughts
In week 2 you will banish that inner critic! There is no way we would talk to other people the way we sometimes talk to ourselves. It’s time to change that!
By recognising situations that can trigger you to 'overthink' and doubt yourself, you will learn key practices that will hand the power of your thoughts back to you, allowing you to remain in control of reality, not what your mind keeps telling you.
Module 3: Managing your emotions
Moving deeper into the body, on week 3 you will learn the exact steps to regulate your emotions. It is a difficult but key skill to understand how to identify and handle certain emotions that arise within us, especially ones of shame or guilt.
You will create solid boundaries for your relationships which will allow you to feel freer and more in control of your life.
Module 4: Creating empowering habits
Further developing your boundaries from the previous module, in week 4 we will be deep diving into freeing yourself further.
You will learn how to take the necessary steps to release yourself from needing to please others as well as getting rid of any imposter syndrome issues that keep arising.
Module 5: Communicating confidently
In week 5 you will truly be entering the Confidence Kingdom of your own life, learning proven strategies to enable you to speak confidently in any context.
Mastering how to express your needs, you will be able to convey both competence and warmth in your speech. This is a crucial skill to help get you what you want in life!
Module 6: Making it happen
Finally, in week 6 you become the ultimate CEO of your life by discovering how to push through fear. You will find the tools and techniques required to immerse yourself into inspired action and develop resilience, courage and perseverance along the way.
Welcome – to the new confident YOU!
Don’t just take my word for it. Here are some words of wisdom from people who have turned their life around from The Confidence Bootcamp
I found the Confidence Bootcamp so good that I recommended it to my sister! What I loved most about it was Fadela's warm and friendly personality which resonated through her written words and her videos. Thank you Fadela, you have helped me to feel more confident in starting my business!
Fadela’s approach is direct yet gentle, inspiring and empowering. The format really makes you take stock and take action, with foundational videos, worksheets and slides to refer to time and again. I’d recommend this to anyone who is serious about actively gaining confidence!
Fadela has this something that others don't .... She listens, she finds solutions to everything and she has an incredible energy... her videos are amazing!
I'm happy I took this opportunity to work on myself and I have since recommended the bootcamp to many of my friends.
If it had to be done again, I would do it all over again without hesitation!!!
We all need a Fadela in our life!
Believe in Yourself Bonus Bonanza
When you sign up to The Confidence Bootcamp you get a FREE module focusing specifically on Body Confidence worth £50!
We will identify the root cause of your emotional relationship with food, recognise triggers and how to deal with them and learn how to make peace with food and trust in your body again.
PLUS, you also get an in-depth workbook for EACH module on the course worth £50 which will help you work deeper inside each topic and allow you to take the skills you have learnt and put them into inspired action.
AND… you have LIFETIME ACCESS to this course, so you can go back and revisit the material at any time.
Investment in You
Now is the time to become the most confident and empowered person you have ever been.
Start creating the habits that will serve you throughout life using tried and tested strategies and techniques, guided by a coach who genuinely is here to support and mentor you.
I am ready to step into the highest version of myself
"Do I live my life according to my own deepest truths, or to fulfil someone else's expectations?"
Here is a breakdown of all the content and support that is included in this course…
- 6 Modules (21 videos in total) to watch at your own pace or complete one module per week to finish it in 6 weeks
- 18 exercises (confidence drills) to help you put into practice what you learn
- Private Facebook Community – filled with like-minded people who are taking the same journey as you, where you can find ongoing support and connection.
- Weekly Q&A Session – hosted by myself so you know you are fully supported throughout the course.
- BONUS #1 - In-depth Workbooks - for each module allowing you to dig deeper inside each topic and put them into inspired action worth £50
- BONUS #2 - FREE Module on Body Confidence to combat any negative thoughts or feelings around your relationship with food worth £50
- BONUS #3 - Lifetime Access - to the course so you can revisit and re-do any of the materials we have covered, whenever you like!
So, if you're ready to take advantage of this very special offer and get access to all this amazing content then just click your preferred button below.
I’m so excited to be part of your confidence growing journey!!
How long does it take to go through the training material?
What if I have a question during the course?
When does the course start?
Who is the course for?
Meet Your Coach
I'm Fadela, a certified Life Coach, Speaker and Amazon best-selling author of a book called STUFFED: how to feel so good about yourself you won't have room for cake.
I have helped hundreds of people grow their confidence through personalised coaching, group training and writing. I have always had a strong desire to help people, which soon manifested as an insatiable appetite to understand human behaviour. Of course, I started with my own!
I have Masters in Conflict and Development, International Relations, Bachelor's in Economics and Spanish and certifications in NLP, Coaching, Non Violent Communication, Hypnotherapy and Timeline Therapy.
The less official stuff
My name is Fadela…also known as FUNdela. People are always surprised by how tall I am in real life (1m79/5ft10).
I was born and raised in Morocco, lived in the US, Spain and am currently based in London UK.
I believe that we all deserve to feel whole, no matter our pasts. And a lot of my work is about undoing the thinking patterns that keep us from feeling good enough and fulfilled.
I love dancing, especially salsa but I am always looking for new classes to try with my girlfriends.
I am a positive and resilient person, but my life is not perfect. I have dealt with a lot of adversity in the past including eating disorders, depression, heartbreak, trauma, grief and divorce.
Last but not least, I am the proud mother of a 3.5 year old little girl, Lena. She is my world.