THE CONFIDENCE BOOTCAMP

 

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BOOST YOUR SELF-ESTEEM FOR GOOD

THE CONFIDENCE BOOTCAMP is a unique program 6-week program combining video lessons with group weekly live coaching interactions.

You will learn everything you need to know about the psychology of confidence, but most importantly a step-by-step plan to grow yours!

Here's how we'll get you there:

Module 1

Working with your beliefs

We start things off by looking into your belief system and evaluate how they impact your self-esteem.

Module Highlights:

  • We will identify the limiting beliefs and stories that fuel your insecurities.
  • You will learn how to find your values and how they can help you develop a better sense of self
  • I will show you exactly how to ensure your beliefs are both realistic and empowering. 

Module 2 

Mastering your thoughts

This module is all about learning healthy strategies to deal with negative thoughts and self-doubt.

Module Highlights:

  • You will learn how to unhook from your inner critic
  • You will know exactly how to get out of overthinking spirals
  • You will become equipped with practices to keep self-doubt in check

Module 3

Harnessing your emotions

This module will help decrypt the emotions that trigger you and help you improve your emotional intelligence 

Module Highlights:

  • You will learn the exact steps to regulate your emotions
  • You will understand how to handle  feelings of shame and guilt
  • How to set healthy boundaries in your relationships
Module 4 

Creating empowering habits

And leaving bad ones behind!

Module Highlights:

  • Free yourself from people-pleasing
  • Learn how to stop feeling like you're a fraud/not good enough
  • Get over the mental habits that stop you from taking action

Module 5

Saying it like you mean it

This module has everything you need to turn you into a powerful communicator

Module Highlights:

  • You will uncover the exact strategies to confidently speak up in any context
  •  You will learn how to express your needs so that they can be met

  • You will know how to convey both competence and warmth in your speech
Module 6

Doing more, thinking less

This module is all about taking action and stop second-guessing yourself

Module Highlights:

  • You will discover how you can push through fear
  •  You will rewire your brain for action

  • You to develop grit and long-term perseverance
 

"The Confidence Bootcamp exceeded my expectations. Fadela’s approach is professional and personal, it’s direct yet gentle, inspiring and empowering. The bootcamp format really makes you take stock and take action, which I found very practical, with weekly live calls and foundational course videos and slides to refer to time and again. I’d recommend this to anyone who is serious about actively and rapidly gaining confidence""

Thandi Demanet

""I found the Confidence Bootcamp so good that I have recommended it to my sister! What I loved most about it was Fadela's warm and friendly personality which resonated through her written, video and live classes. I was also blown away but the amazing content that she had curated for this programme. Thank you Fadela, you have helped me to feel more confident in starting my business!""

Caitlin Taylor

""I was going through divorce when I heard about The Confidence Bootcamp. I met amazing people all over the world! It also made me realise that we all go through the same struggles and have the same worries and insecurities. Fadela really took the time to know us personally in order to be able to give us personalised advice that will make a difference in our life in the future. Thank you Fadela!""

Anonymous

""The confidence bootcamp was a great experience, it broke down common bad habits that were holding me back and also taking away from my quality of life. Fadela was great at bringing these behaviours and thought patterns out into the open and giving us tools to address these old habits. The group environment was great because you realise that you are not alone and that everyone struggles with the same issues. I would highly recommend this course to anyone that feels disempowered at work, in relationships and even with their own self!""

Dorothea

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